Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 17, 2024
Time: 35:23
Distance: 7.52 Miles
Laps: 1.4
Calories: 257
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 101 Avg / 458 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

5.43 mi in 24:04
2.09 mi in 11:19

Personal Best

Personal Best Personal Best