Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, September 19, 2024
Time: 36:41
Distance: 10.13 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 161 Avg / 406 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

8.38 mi in 30:21
1.75 mi in 6:20

Personal Best

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