Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 19, 2024
Time: 11:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 149 Avg / 204 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 101 Avg / 196 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:42