Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 24, 2024
Time: 10:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 177 Avg / 472 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.00 mi in 3:49
1.00 mi in 2:38
1.00 mi in 3:53

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)