Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Tuesday, September 24, 2024 |
Time: | 10:20 |
Distance: | 3.00 Miles |
Laps: | 3.0 |
Calories: | 120 |
Speed (MPH): | 17.4 Avg / 27.0 Max |
Power (Watts): | 177 Avg / 472 Max |
Cadence (RPM): | 50 Avg / 72 Max |
Heartrate (BPM): | 109 Avg / 125 Max |
Seasonal Best
(Fall 2024)