Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Friday, September 27, 2024 |
Time: | 28:20 |
Distance: | 9 Miles |
Completed: | |
Calories: | 380 |
Speed (MPH): | 19.1 Avg / 24.4 Max |
Power (Watts): | 206 Avg / 412 Max |
Cadence (RPM): | 49 Avg / 87 Max |
Heartrate (BPM): | 100 Avg / 124 Max |
Seasonal Best
(Fall 2024)