Rider: | Michael Henderson |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Monday, September 30, 2024 |
Time: | 31:56 |
Distance: | 6.22 Miles |
Laps: | 1.7 |
Calories: | 219 |
Speed (MPH): | 11.7 Avg / 20.4 Max |
Power (Watts): | 95 Avg / 171 Max |
Cadence (RPM): | 58 Avg / 79 Max |
Heartrate (BPM): | 152 Avg / 234 Max |
Seasonal Best
(Fall 2024)