Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, September 30, 2024
Time: 21:40
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 101 Avg / 270 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 116 Avg / 183 Max