Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, September 30, 2024 |
Time: | 29:43 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 341 |
Speed (MPH): | 16.9 Avg / 23.1 Max |
Power (Watts): | 177 Avg / 313 Max |
Cadence (RPM): | 64 Avg / 81 Max |
Heartrate (BPM): | 146 Avg / 150 Max |
Seasonal Best
(Fall 2024)