Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, October 7, 2024
Time: 35:04
Distance: 10.04 Miles
Laps: 1.2
Calories: 416
Speed (MPH): 17.2 Avg / 28.1 Max
Power (Watts): 181 Avg / 526 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

8.38 mi in 28:50
1.66 mi in 6:14

Personal Best

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