Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, October 9, 2024
Time: 24:30
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 77 Avg / 145 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 103 Avg / 119 Max