Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Tuesday, October 15, 2024 |
Time: | 33:23 |
Distance: | 10.01 Miles |
Laps: | 1.0 |
Calories: | 460 |
Speed (MPH): | 18.0 Avg / 26.4 Max |
Power (Watts): | 214 Avg / 416 Max |
Cadence (RPM): | 56 Avg / 84 Max |
Heartrate (BPM): | 118 Avg / 153 Max |
Seasonal Best
(Fall 2024)