Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 21, 2024
Time: 24:11
Distance: 6.05 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 15.0 Avg / 24.2 Max
Power (Watts): 137 Avg / 347 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

5.43 mi in 21:43
0.62 mi in 2:28