Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 41:50
Distance: 10.00 Miles
Laps: 2.3
Calories: 306
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 107 Avg / 154 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

4.42 mi in 18:48
4.42 mi in 18:14
1.16 mi in 4:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)