Rider: | Ken Cox |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Wednesday, October 23, 2024 |
Time: | 41:50 |
Distance: | 10.00 Miles |
Laps: | 2.3 |
Calories: | 306 |
Speed (MPH): | 14.3 Avg / 17.1 Max |
Power (Watts): | 107 Avg / 154 Max |
Cadence (RPM): | 54 Avg / 63 Max |
Heartrate (BPM): | 109 Avg / 123 Max |
Seasonal Best
(Fall 2024)