Rider: | John Christiansen |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Wednesday, October 30, 2024 |
Time: | 18:10 |
Distance: | 4.29 Miles |
Laps: | 1.1 |
Calories: | 173 |
Speed (MPH): | 14.2 Avg / 21.9 Max |
Power (Watts): | 141 Avg / 333 Max |
Cadence (RPM): | 70 Avg / 91 Max |
Heartrate (BPM): | 117 Avg / 134 Max |
Seasonal Best
(Fall 2024)