Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 1, 2024
Time: 12:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:26