Rider: | Chris Shaak |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Friday, November 1, 2024 |
Time: | 30:19 |
Distance: | 7.56 Miles |
Laps: | 1.1 |
Calories: | 312 |
Speed (MPH): | 15.0 Avg / 21.7 Max |
Power (Watts): | 152 Avg / 302 Max |
Cadence (RPM): | 60 Avg / 87 Max |
Heartrate (BPM): | 120 Avg / 133 Max |
Seasonal Best
(Fall 2024)