Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, November 2, 2024
Time: 14:54
Distance: 4.45 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 17.9 Avg / 24.5 Max
Power (Watts): 212 Avg / 449 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

4.01 mi in 12:56
0.44 mi in 1:58