Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Sunday, November 3, 2024 |
Time: | 28:54 |
Distance: | 7.19 Miles |
Laps: | 1.8 |
Calories: | 300 |
Speed (MPH): | 14.9 Avg / 24.5 Max |
Power (Watts): | 149 Avg / 369 Max |
Cadence (RPM): | 81 Avg / 108 Max |
Heartrate (BPM): | 153 Avg / 165 Max |
Seasonal Best
(Fall 2024)