Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, November 4, 2024
Time: 16:17
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 82 Avg / 123 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 110 Avg / 116 Max