Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, November 4, 2024
Time: 15:15
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 110 Avg / 120 Max