Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 4, 2024
Time: 33:06
Distance: 8.67 Miles
Laps: 1.4
Calories: 367
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 166 Avg / 401 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

6.01 mi in 21:47
2.66 mi in 11:19

Personal Best

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