Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Shea
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 8, 2024
Time: 10:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 148 Avg / 304 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:54

Personal Best

Personal Best Personal Best