Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, November 11, 2024
Time: 45:02
Distance: 13.84 Miles
Laps: 2.0
Calories: 622
Speed (MPH): 18.4 Avg / 26.4 Max
Power (Watts): 206 Avg / 417 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.98 mi in 21:50
6.86 mi in 23:12

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)