Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, November 11, 2024
Time: 26:30
Distance: 7.02 Miles
Laps: 1.3
Calories: 267
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 151 Avg / 464 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.43 mi in 20:50
1.59 mi in 5:40

Personal Best

Personal Best Personal Best