Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 11, 2024
Time: 40:40
Distance: 9.81 Miles
Laps: 2.4
Calories: 474
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 170 Avg / 393 Max
Cadence (RPM): 111 Avg / 123 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.01 mi in 15:55
4.01 mi in 16:13
1.79 mi in 8:32

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)