Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 16:52
Distance: 3.49 Miles
Laps: 3.5
Calories: 98
Speed (MPH): 12.4 Avg / 15.1 Max
Power (Watts): 74 Avg / 110 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:53
0.49 mi in 2:43