Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 12:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 91 Avg / 197 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:06