Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, November 14, 2024
Time: 48:07
Distance: 10.00 Miles
Laps: 2.0
Calories: 300
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 86 Avg / 179 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 123 Avg / 193 Max

Laps

5.00 mi in 22:57
5.00 mi in 25:10