Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 18, 2024
Time: 46:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 96 Avg / 180 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

5.00 mi in 23:19
5.00 mi in 23:36