Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 18, 2024
Time: 44:19
Distance: 10.00 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 198 Avg / 239 Max

Laps

5.00 mi in 22:57
5.00 mi in 21:22