Rider: | Jim Burford |
Team: | Burford Residence (Laurel, MD) |
Date: | Monday, November 18, 2024 |
Time: | 27:52 |
Distance: | 6.74 Miles |
Laps: | 2.0 |
Calories: | 236 |
Speed (MPH): | 14.5 Avg / 21.3 Max |
Power (Watts): | 120 Avg / 244 Max |
Cadence (RPM): | 44 Avg / 70 Max |
Heartrate (BPM): | 101 Avg / 108 Max |
Seasonal Best
(Fall 2024)