Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Otten
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, November 20, 2024
Time: 30:12
Distance: 7.28 Miles
Laps: 1.0
Calories: 275
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 133 Avg / 503 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 148 Avg / 193 Max

Laps

6.98 mi in 28:54
0.30 mi in 1:18

Personal Best

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