Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 14:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.5 Avg / 14.6 Max
Power (Watts): 70 Avg / 169 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:26