Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 14:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 99 Avg / 123 Max

Laps

1.50 mi in 7:29
1.50 mi in 6:53