Rider: | Nellie Ingraham |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Wednesday, November 20, 2024 |
Time: | 35:01 |
Distance: | 5.00 Miles |
Laps: | 1.1 |
Calories: | 114 |
Speed (MPH): | 8.6 Avg / 10.2 Max |
Power (Watts): | 35 Avg / 49 Max |
Cadence (RPM): | 59 Avg / 68 Max |
Heartrate (BPM): | 201 Avg / 239 Max |
Seasonal Best
(Fall 2024)