Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Benjamin Plaisance
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, November 23, 2024
Time: 30:15
Distance: 7.31 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 142 Avg / 371 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

6.98 mi in 28:47
0.33 mi in 1:28

Personal Best

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