Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lasalle
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, November 25, 2024
Time: 27:03
Distance: 7.50 Miles
Laps: 5.0
Calories: 274
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:35
1.50 mi in 5:23
1.50 mi in 5:06
1.50 mi in 5:49

Personal Best

Personal Best Personal Best