Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 29, 2024
Time: 26:40
Distance: 5.55 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 76 Avg / 122 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

5.00 mi in 23:59
0.55 mi in 2:41