Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, December 11, 2024
Time: 26:35
Distance: 6.46 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 150 Avg / 308 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

4.01 mi in 15:47
2.45 mi in 10:48