Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, December 12, 2024
Time: 26:49
Distance: 7.01 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 159 Avg / 297 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

6.01 mi in 23:21
1.00 mi in 3:28