Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Friday, December 20, 2024
Time: 13:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 13.7 Avg / 14.9 Max
Power (Watts): 91 Avg / 206 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:34