Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Thursday, December 26, 2024
Time: 13:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 13.8 Avg / 15.4 Max
Power (Watts): 95 Avg / 200 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:23
1.50 mi in 6:42