Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Tuesday, January 7, 2025 |
Time: | 14:22 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 117 |
Speed (MPH): | 12.3 Avg / 20.9 Max |
Power (Watts): | 114 Avg / 317 Max |
Cadence (RPM): | 82 Avg / 101 Max |
Heartrate (BPM): | 126 Avg / 127 Max |
Seasonal Best
(Winter 2024)