Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Tuesday, January 7, 2025
Time: 14:42
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 106 Avg / 189 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 94 Avg / 94 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)