Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Tuesday, January 7, 2025 |
Time: | 14:42 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 110 |
Speed (MPH): | 13.8 Avg / 18.0 Max |
Power (Watts): | 106 Avg / 189 Max |
Cadence (RPM): | 82 Avg / 88 Max |
Heartrate (BPM): | 94 Avg / 94 Max |
Seasonal Best
(Winter 2024)