Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 9, 2025
Time: 26:56
Distance: 7.00 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 158 Avg / 362 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 157 Avg / 165 Max

Laps

6.01 mi in 23:24
0.99 mi in 3:32

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)