Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, January 9, 2025 |
Time: | 45:49 |
Distance: | 9.37 Miles |
Laps: | 9.4 |
Calories: | 325 |
Speed (MPH): | 12.3 Avg / 18.3 Max |
Power (Watts): | 96 Avg / 192 Max |
Cadence (RPM): | 48 Avg / 63 Max |
Heartrate (BPM): | 62 Avg / 116 Max |
Seasonal Best
(Winter 2024)