Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, January 9, 2025
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.3 Avg / 19.6 Max
Power (Watts): 178 Avg / 321 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 127 Avg / 142 Max