Rider: | Dale Koester |
Team: | UNMC Engage Wellness Program (Omaha, NE) |
Date: | Friday, January 10, 2025 |
Time: | 18:19 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 144 |
Speed (MPH): | 14.5 Avg / 18.5 Max |
Power (Watts): | 108 Avg / 191 Max |
Cadence (RPM): | 73 Avg / 84 Max |
Heartrate (BPM): | 126 Avg / 148 Max |
Seasonal Best
(Winter 2024)