Rider: | Tom Dale |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Friday, January 10, 2025 |
Time: | 34:07 |
Distance: | 7.53 Miles |
Laps: | 1.0 |
Calories: | 285 |
Speed (MPH): | 13.2 Avg / 28.1 Max |
Power (Watts): | 124 Avg / 279 Max |
Cadence (RPM): | 47 Avg / 84 Max |
Heartrate (BPM): | 142 Avg / 151 Max |
Seasonal Best
(Winter 2024)