Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Saturday, January 11, 2025 |
Time: | 17:12 |
Distance: | 5.06 Miles |
Laps: | 1.1 |
Calories: | 196 |
Speed (MPH): | 17.7 Avg / 24.8 Max |
Power (Watts): | 166 Avg / 364 Max |
Cadence (RPM): | 81 Avg / 104 Max |
Heartrate (BPM): | 153 Avg / 167 Max |
Seasonal Best
(Winter 2024)